Acai Berry

• After researching acai berry on the net, I found out that:
  
  Acai berries are among the most nutritious foods found in the Amazon.
  
  They are rich in B vitamins, minerals, fiber, protein and omega 3, 6 and 9 fatty acids.
  
  Acai berries have 15-20 times more antioxidants than red grapes.
  
  These small, purple berries are being praised for their anti-aging and antioxidant properties. More...

Wu Yi Tea

• I already knew of the many health benefits of Wu Yi tea which I've read include:
  
  Raising your metabolism.
  
  Reducing your levels of bad cholesterol.
  
  Being high in antioxidants which can help prevent cancer.
  
  Studies have also shown that green tea promotes fat oxidation as well preventing obesity and improving insulin sensitivity. More...

Hoodia

• Hoodia is a plant which grows in a remote region of the Kalahari desert and is used to reduce your appetite.
  
  Obviously this is very important when trying to lose weight and was a huge benefit to me personally. More...

Josh G asked: What diet would you recommend benefits distance runners while the most while they weight train and workout. I know bodybuilders have a protein-enriched diet that helps them, but does that apply to distance runners who seek strength through weight training? Any advice would be greatly appreciated. Thank you for your time.

Band asked: So, my wife and I are trying to have our second child, but I want to know how my diet and such affects the sperm, which would then affect the baby? Is what the mom eats and does during pregnancy always more impact on the health of the baby? I am a [...]

please call me angela asked: I’m writing an essay about diet pills and wondering how much money does it take to make diet pills compared to the price of buying them. Cite sources please ?

kyradust2382 asked: I am basically on the Atkins diet, low carb, high protein, but I just cant seem to drop any weight. I am excercising and doing weight training. Do you have any suggestions?